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If you are using prescription medication to alleviate your panic and anxiety, you stand an excellent chance of becoming addicted or suffering from unpleasant side effects. This happens to many people trying to cope with anxiety. You don't have to live at the mercy of prescription drugs. There is a way to end the vicious cycle and overcome anxiety without medication.Very often, anxiety sufferers become addicted to powerful medications.There are a number of medications used to treat anxiety and panic disorder. Drugs prescribed for the short term, usually tranquilizers such as Xanax and Valium, can be highly addictive. Many people who are prescribed these medications end up relying on them far longer than the initial prescription period - and soon find that, in addition to their anxiety, they are now dealing with addiction.Tranquilizers can be perfectly safe when taken in low doses for a short time period. Many people who suffer from panic and anxiety find it helpful to keep this medication with them "just in case" a panic attack should occur. This can help some to feel a little less anxious.Medications known as SSRI's can have unpleasant side effects.SSRI's include anti-anxiety and anti-depressant medications such as Paxil and Lexapro. While these drugs will lessen the severity of panic disorder symptoms in the long term, the benefits of the medications are accompanied by a number of unpleasant side effects. These can include insomnia, dizziness, blurred vision, digestive problems, and even sexual side effects. The best way to take these medicines is in conjunction with counseling or behavioral therapy.While numerous medications can help to alleviate the symptoms, they do not address the root cause of a person's panic or anxiety, and cannot provide a solution to the underlying problem. The only real way to overcome anxiety is to change the way we react to our fears, and reduce our stress level overall. This can take time, but it is far from impossible.For more info,Please visit xanax without prescription It is not necessary to rely on drugs all our lives to try to manage anxiety - it can be eliminated using natural therapies which are far more powerful than any chemical substance we put in our body.The best remedy for anxiety is natural, behavioral therapy. Panic is a natural reaction to fear, but those of us who suffer from severe anxiety are living in a constant state of heightened sensitivity and awareness. And it can be emotionally and physically exhausting. Learning what triggers your panic attacks and changing the way you respond to fear is essential to breaking the anxiety cycle, ending the reliance on medication, and stopping the panic attacks.You do not have to allow anxiety to control your life, or to be dependent upon prescription medications. There is a natural therapy available which can teach anyone to overcome anxiety without medication. like the info, go to this site!